The good thing about a 10K that ends at a water park and spending the day there after is lots of nice cool water to soak in … hanging out in the wave pool, floating around the lazy river. Good for the knees and hips, both of which need some TLC.
The bad thing is that the fun rides are all uphill and up lotsa lotsa stairs.
It was a fun day all around, both the run and the rest, but now I’m not only sore but sunburned. Kinda hard to ice your shins when you’ve already got the chills.
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