Goals for My Week:
Run — 4 miles Wednesday, 2 miles Thursday
Charge my iPod* — my huffing and puffing is hardly inspiring music to run by.
Complete Saturday’s 5K in 40:00 or under — this would be known as a “reach” goal. I should, perhaps, have stopped after “complete”…
Make doctor appointment to get knee checked — R.I.C.E. was ineffective, and it’s been bothering me about as long as I’ve been running. With my increase in mileage, so is there a corresponding increase in my “awareness” of it, even when though it doesn’t actively hurt unless I do this (so I don’t do this).
Cancel gym membership — much as I hate it (the cancelling, not the gym; love that gym), I need to join the Y instead where I have access to treadmills.
*This would be the equivalent of adding “take shower” to the daily to-do list, just for the explicit purpose of having something to cross off at the end of the day.
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